THE 2-MINUTE RULE FOR RELAX MUSIC

Musical improvisation is definitely the development of spontaneous music, usually within (or depending on) a pre-present harmonic framework, chord progression, or riffs. Improvisers utilize the notes with the chord, various scales which can be associated with Each individual chord, and chromatic ornaments and passing tones which may be neither chor

The attention piece is about tuning into your activities to target what is actually happening while in the existing moment. It commonly involves directing your consciousness towards your breath, your feelings, the Actual physical sensations in Your system as well as the emotions that you are going through.Just sit and listen. As difficult as it is